Thank you Travis for making me smile this morning. Knowing that someone cares enough to risk so much for this challenge is heartwarming. I do need to work on a couple of the goals; more exercise, less screen time. And I will do that. Have a wonderful day!
Deborah! I hope you're doing great this morning! How did you do on not checking your phone and social media this morning? Are you up for the challenge for the next 7 days? Lets do it!
This is a great offer. Almost wish I could claim SAD to participate. Hope you get many takers. The steps you list are all good ones -regardless of one's present situation.
Thanks Douglas! So far it looks like we have 4 takers! Maybe we can do this together even though you don't get the winter blues? I'm happy to track your progress and I'm also glad to know that you have your mood under control.
Hooray for four takers. May they see success with your assistance!
Thank you Travis for making me smile this morning. Knowing that someone cares enough to risk so much for this challenge is heartwarming. I do need to work on a couple of the goals; more exercise, less screen time. And I will do that. Have a wonderful day!
Deborah! I hope you're doing great this morning! How did you do on not checking your phone and social media this morning? Are you up for the challenge for the next 7 days? Lets do it!
Admittedly,I used my phone at bed and upon rising this morning. However I used ear pods and listened to uplifting podcasts. Ahhh, Relaxation!
This message means the world to me, Deborah! Thank you! Let's do it!
Good luck Deborah! ❤️
This is a great offer. Almost wish I could claim SAD to participate. Hope you get many takers. The steps you list are all good ones -regardless of one's present situation.
Thanks Douglas! So far it looks like we have 4 takers! Maybe we can do this together even though you don't get the winter blues? I'm happy to track your progress and I'm also glad to know that you have your mood under control.