Year Of The Opposite - Travis Stoliker's Substack
Year Of The Opposite - Travis Stoliker's Substack Podcast
How The Year Of The Opposite Started.
2
0:00
-9:02
1×
How The Year Of The Opposite Started.
How living a year of doing “The Opposite” like George Costanza cured my depression, fixed my high blood pressure, and made me a better father.
Year Of The Opposite
Mar 21, 2023
2
Share

2 Comments
Year Of The Opposite - Travis Stoliker's Substack

Year Of The Opposite - Travis Stoliker's Substack Podcast

How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters.

Listen on

Substack App
Apple Podcasts
RSS Feed

Appears in episode

Year Of The Opposite

Recent Episodes

2:14:02
Audio Podcast - The Claude McCollum Wrongful Conviction with Judge Hugh Clarke Jr.