Share this post
![](https://substackcdn.com/image/fetch/w_120,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F33bfb743-003e-4b04-a038-c3eb3a5472f9_1563x1563.png)
How The Year Of The Opposite Started.
www.yearoftheopposite.com
How The Year Of The Opposite Started.
How living a year of doing “The Opposite” like George Costanza cured my depression, fixed my high blood pressure, and made me a better father.
Mar 21, 2023
Year Of The Opposite - Travis Stoliker's Substack Podcast
How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters.
How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters.Listen on
Substack App
Spotify
RSS Feed
How The Year Of The Opposite Started.