I ate less food, less often, less processed food, increased protein and reduced carbs, stopped drinking calories, exercised daily, and monitored all my metrics daily or weekly.
Nice article Travis. Perfect length and breakdown!
Thanks Greg. Appreciate your feedback.
Great article. Thank you for sharing your journey. Inspiring.
Thanks Marvin! You’ve been a huge help. I’m working on my post about church.
Nice article Travis. Perfect length and breakdown!
Thanks Greg. Appreciate your feedback.
Great article. Thank you for sharing your journey. Inspiring.
Thanks Marvin! You’ve been a huge help. I’m working on my post about church.