Year Of The Opposite - Travis Stoliker's Substack

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How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters.
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Year Of The Opposite
Jan 18, 2023
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